There are two components to a successful weight loss regime: losing the pounds and keeping them off. Trendy diets that involve appetite suppression, or even starvation may work in the short term, but it’s only a false start. Like a good golf or tennis swing, losing the weight is only the first step at a successful shot. A strong start must have a consistent follow through – it’s the only way to get results.
Everyone has a unique context to their health, which is why I tailor your program to match your needs.
If you’re not ready to take this step, I’ve created a one-week, willpower-free meal plan you can try first!
Unlike intravenous or intramuscular therapy, weight loss is a team effort. We work together to identify your path to a healthy weight while giving you the tools to walk down it. And while I won’t promise you’ll never again gaze longingly at the next Krispy Kreme to cross your path, I can promise to help you up if you fall.
I believe that the body doesn’t have to be a curse – everyone’s body can be a blessing. I dedicate myself to working with you to achieve long lasting results through stable and sustainable weight loss.