Roasted Winter Vegetables
Vegetables Ingredients 1 Butternut squash 3 small beets 1 red or yellow onion Seasoning 2tsp Avocado oil 1tsp Kosher salt 1/2 tsp black pepper 1/4 tsp silken chilli (or red chilli flakes + 1/2 tsp sugar) 1/4 tsp Sumac 1/2 tsp turmeric 1 tsp dried thyme Garnish Dried...
What I’m thankful for this year
This year, I’m thankful for my health (as most other days). I appreciate the contentment of knowing I am where I need to be, and, silly as this may sound, squash! Squash is my favourite vegetable for dinners this time of year because of their abundance, variety,...About Me
I'm Dr. Elena Krasnov, N.D and I've been healing people for over 20 years with my holistic and comprehensive approach to health.