Health in the Heart of Toronto

BOOK CONSULT

Call Us Today

Pumpkin & Saffron Soup

Pumpkin & Saffron Soup

Ingredients 2 tbsp olive oil 1 large onion, finely diced 500g pumpkin flesh, cut into 2cm cubes 2 medium carrots, thinly sliced 1 tsp saffron fronds 1L of water (or vegetable stock) 2 tsp grated orange zest Salt and pepper 6 tbsp crème fraiche (optional) For the...
Roasted Winter Vegetables

Roasted Winter Vegetables

Vegetables Ingredients 1 Butternut squash 3 small beets 1 red or yellow onion Seasoning 2tsp Avocado oil 1tsp Kosher salt 1/2 tsp black pepper 1/4 tsp silken chilli (or red chilli flakes + 1/2 tsp sugar) 1/4 tsp Sumac 1/2 tsp turmeric 1 tsp dried thyme Garnish Dried...