Health in the Heart of Toronto

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Get Good Sunscreen

Get Good Sunscreen

Summer is finally here! While exposure during Toronto’s many outdoor events in parks, beaches, and vibrant neighbourhoods can replenish your Vitamin D levels and cure the winter blues, the sun is still a force of nature we must embrace with due caution, even on...
Cancer Prevention for Trades Workers

Cancer Prevention for Trades Workers

Are you aware of the cancer risk factors in your trade? Avoiding tobacco or wearing sunscreen sounds manageable at work. But what about eating a nutritious diet or steering away from carcinogens? That can be more challenging. You may have limited time to cook healthy...