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The Mighty Blueberry

The Mighty Blueberry

Blueberry Month, everyone! Blueberries are not only delicious but also packed with numerous health benefits. These small, blue fruits are rich in antioxidants, vitamins, and minerals that can help improve various aspects of your health. In this article, we’ll...
Unlocking the Power of Glutathione

Unlocking the Power of Glutathione

Glutathione, a potent antioxidant naturally produced in the body, plays a vital role in safeguarding cells against damage caused by free radicals and oxidative stress. Known as the body’s “master antioxidant,” glutathione also bolsters the immune...
We are Hiring!

We are Hiring!

We’re hiring! Toronto Naturopathic Clinic is expanding and looking for a new addition to our team. We are looking for a naturopathic doctor who is passionate about healthy aging and hormone balance. Toronto Naturopathic Clinic is a busy clinic located in the...
Is Benadryl Bad for Your Brain?

Is Benadryl Bad for Your Brain?

Benadryl, which is the brand name for diphenhydramine, is commonly used to relieve symptoms of allergies, such as sneezing, runny nose, itching, and watery eyes. It is an antihistamine that works by blocking the action of histamine, a substance in the body that causes...
Naturopathy for Brides

Naturopathy for Brides

Are you preparing for your big day? Naturopathy, a form of complementary medicine that focuses on natural remedies and the body’s ability to heal itself, can be a great option for brides looking to prepare for their wedding day. Naturopathic treatments can help...
Humidity and Health

Humidity and Health

The weather forecast over the past couple of weeks has repeatedly shown that morning humidity in Toronto has regularly begun to reach 95-100%. Humidity, the amount of moisture present in the air, plays a significant role in our overall health and well-being. Whether...
Vitamin D and Your Health

Vitamin D and Your Health

Summer is here! As the days grow longer and the sun shines brighter, summer brings with it a sense of rejuvenation and vitality. It is a season filled with outdoor adventures, beach days, and leisurely picnics in the park. But beyond the joy of basking in the warm...
Naturopathy and Diabetes

Naturopathy and Diabetes

Almost 1 in 10 Canadians aged 20 years and older has been diagnosed with diabetes, and these rates continue to climb. Diabetes is a disease that needs and can be kept under control! Naturopathy, a holistic approach to healthcare that focuses on natural remedies and...
Menopause and Brain Health

Menopause and Brain Health

We know that declining hormones impact brain health, and multiple studies support that. Estradiol is the primary source of estrogen that works on the brain. It directly relates to changes in memory performance and the reorganization of brain circuitry that regulates...