Helps in tissue formation. Helps the body to metabolize carbohydrates, fats and proteins. An antioxidant for the maintenance of good health. Helps in the development and maintenance of bones and teeth. Provides support for healthy glucose metabolism. Helps to form red blood cells and helps in their proper function. Helps in the function of the thyroid gland. Helps to maintain proper muscle function. Helps to maintain immune function. Helps to maintain healthy skin.