Health in the Heart of Toronto


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ATTENTION: Everyone living with diabetes, with a diabetic, or with the risk of developing diabetes, this program is for you. Learning as much as possible about your condition can help you make healthy long-term choices, both in the moment and over a lifetime.

With the holiday season just around the corner, now is the perfect time for you to take control of your health so you can enjoy spending time with friends and family over good food without having to choose between being happy and feeling guilty. So do future You a favour and develop healthy holiday eating patterns so you can start the new year in service of your own well-being.

This program will teach you about healthy grocery shopping and simple, no-gym-needed exercise routines. But the most important of this program is the individualized treatment plan that actually works because it’s designed specifically for you.

Your program will be delivered as 4 weekly group sessions. Each session will be about 40 minutes long, with 20 minutes at the end for you to ask questions and listen to the questions asked by people with the same concerns as you.

The total value of this program is $480, BUT you only have to pay $180 on sign-up to join this life-changing program.

And if you’re already my patient, you can join the program at no upfront cost!

How can we do this? By breaking down the program into an admin fee and pay-as-we-go sessions. Today’s $180 gets you informational handouts, workbooks, and a personalized intake session with Dr. Elena Krasnov, N.D., prior to starting the program.

Each of the four sessions is only $75 compared to my 1-on-1 sessions at $___

Our first session is on [Date and Time], and we still need to have your personalized intake session, so don’t wait and sign up with the form below!

If you prefer 1-on-1 treatment, you may book an appointment with me here.

*Participants must be 18 years of age or older and Ontario residents.