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The Healthy Way Blog

FASTING-MIMICKING DIET

FASTING-MIMICKING DIET

FASTING-MIMICKING DIET WHAT IS IT? The Fasting Mimicking Diet (FMD) is the newest form of fasting. It is an approach...

The Doctor Prescribes Nature

The Doctor Prescribes Nature

Welcome to a world where worries dissipate and our bodies commune with their source. In the chaos of construction...

Get Good Sunscreen

Get Good Sunscreen

Summer is finally here! While exposure during Toronto's many outdoor events in parks, beaches, and vibrant...